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Top 10 Foods That Will Make You Live Longer

Top 10 Foods That Will Make You Live Longer

Aina kumi ya chakula yenye sifa zaidi ambazo zitakufanya kuishi maisha marefu.
10 Words • 1 Comment
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garlic
kitunguu saumu (n)
garlic
kibumba cha kitunguu saumu na karafuu
garlic bulb and cloves
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kitunguu saumu (n)
garlic
2 Examples ▾
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banana
ndizi (n)
banana
Ndizi zinanguvu katika madini ya potasiam.
Bananas are rich in potassium.
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ndizi (n)
banana
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blueberry
fuu ya bluu
blueberry
Fuu za bluu ziko karibu.
Blueberries are round.
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fuu ya bluu
blueberry
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fish
samaki (n)
fish
Samaki anaogelea kwenye maji.
The fish is swimming in the water.
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samaki (n)
fish
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green tea
chai ya kijani (n)
green tea
chai ya kijani (n)
green tea
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red wine
mvinyo mwekundu (n)
red wine
mvinyo mwekundu (n)
red wine
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tofu
tofu (n)
tofu
tofu (n)
tofu
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avocado
parachichi (n)
avocado
parachichi (n)
avocado
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macadamia nut
koko la makadamia (n)
macadamia nut
koko la makadamia (n)
macadamia nut
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oatmeal
otimili (n)
oatmeal
otimili (n)
oatmeal
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1 Comment Sign In to leave a comment. :smile: :disappointed: :flushed: :grin: :unamused: :sunglasses: :angry: :laughing: :sweat_smile: :stuck_out_tongue_winking_eye: :wink: :sob: :innocent: :sleeping: :open_mouth: :smiling_imp: :heart: :thumbsup:
avatar SwahiliPod101.com Monday at 3:22 pm

Hey listeners! Is your favorite healthy food on this list?